Meet Sachi, a Registered Psychotherapist (Qualifying) at Honu Mental Health. Her therapeutic style is warm, intuitive, and centered around understanding each client as a whole person, with their own story, strengths, and goals. 

 

Drawing from modalities like Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), mindfulness, and trauma-informed methods, Sachi gently supports clients in navigating challenges and creating meaningful, lasting change. She brings a heartfelt, down-to-earth presence to her work, helping others feel seen, heard, and safe to grow. 

 

As she continues her journey toward full registration, Sachi remains grounded in empathy, integrity, and a profound respect for every healing path. Her goal is simple yet powerful: to help others reconnect with themselves and move forward with confidence, clarity, and hope.