Meet Your Support Team
A holistic approach to your health and wellbeing
With each therapist, we offer support in different areas to meet your needs. We will help you find the right fit, because we know how difficult it can be navigating proper health care.
Sachi Daptardar
Registered Psychotherapist (Qualifying)
BA, MA (2026)
Sachi is completing her intern practicum with a background in cognitive science, neuroscience and biological foundations. She prides herself on creating inclusive spaces where everyone can feel welcomed and respected, just as they are. Her therapeutic style is warm, intuitive, and centered around understanding each client as a whole person, with their own story, strengths, and goals. Sachi offers pro bono and low-cost therapy.
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Click the link below to start your journey with Sachi.
Specialties: Depression, Anxiety, Neurodivergence, Perfectionism, Family Conflict, BIPOC, LGBTQIA+
Kristina Snaith
Registered Psychotherapist (Qualifying)
BA, MA; Autistm Behaviour Certification
With over 10 years of client-based experience, Kristina brings a down to earth approach to her clients. Her diverse background includes working with children with autism, supporting families, and coaching healthy lifestyles as a personal trainer. Now adding counselling and therapy to her belt, she continues to explore new ways to helping others achieve balance in their lives.
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Click the link below to start your journey with Kristina.
Specialties: Perfectionism, Grief & Loss, Chronic Pain, Body Image, Divorce and Family Issues, LGBTQIA+
Specialties: Eating Disorders, Sports Psych, Anxiety, ADHD, Intergenerational Trauma and Immigrant Issues, LGBTQIA+
Alex Wong
Registered Psychotherapist
Clinical Director
H.BSc, MA, Certified Intuitive Eating Counselor
Feeling heard, understood, and validated is just the start. I believe in your potential and I want to help you reach it. With a non-judgmental and client-centred approach, I aim to understand your story in its entirety. From multiculturalism to social justice and systemic issues, I bring a holistic perspective to our conversations. Because having a safe place to share your truth can shift negative self-talk towards self-compassion—a transformative journey I'm honored to walk alongside you.
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Click the link below to book today!