Specializations:
How I Can Help
Disordered Eating & Body Image
Let's heal your relationship with food by working towards a balanced lifestyle that respects yourself and makes you feel good in your body.
Sports Psychology & High Performance
Whether you're an athlete or just striving for personal excellence, let's unlock your full potential.
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BIPOC & LGBTQ2+ Support
Your identity matters here. As someone who values diversity and inclusivity, I'm here to provide a space where you can embrace who you are and be celebrated for it.
ADHD
Living with ADHD can come with its challenges, but it's also part of what makes you uniquely you. Let's explore strategies to thrive with ADHD and uncover the strengths that make you shine.
Anxiety
Overwhelming thoughts can sometimes get so loud that we feel unable to deal with those feelings. I'm here to tell you we can manage those feelings.
Life Transitions
We all feel lost at one point or another in our lives and it is okay to not know what comes next. Together we will help you navigate the unknown.
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